Meditation, Reiki, Crystals and Spirituality

Yin yoga and Meditation 

Let me guide you through meditation, depending on your needs and outcomes, I will create mediations to help you through. Meditation can be use to help ease a troubled mind, help you to sleep, and to allow you to see things more clearly.

Reiki and Crystal Healing

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. I will use my hands to deliver energy to your body, improving the flow and balance of your energy to support healing, through the added use of crystals, this will really help you to feel the grace and flow of the energy.

Spirituality and Lunar Living

I can share my philosophies, understanding and ideas of how we are all connected to the universe, I can help you to bring these concepts into your daily rituals.  When we connect to the Universe, we connect with our higher selves, with other people, and with the divine source of all creation, in turn bringing more peace and meaning to our lives.

Through understanding how the Lunar cycle can effect us, we are reminded that we are all part of something much bigger than ourselves and that we are all connected to one another and to the greater cosmic order.

This sense of connection is what inspires us to live more meaningful lives and to treat others with compassion and respect.

It can also help us find our purpose in life and connect with our higher selves. In order to connect with the Universe, we need to quiet our minds and open our hearts.